In this five minute episode you will not only discover fie ways to self empower, but observe how exterior motivation is a false sense of self-confidence.
006: Fives Ways To Self-Empower
About the Author: Miss Prestin
Laura Michelle Prestin is one of the industry’s leading internationally published fitness models in the world. Laura holds a degree as a Registered Practical Nurse specializing in health, fitness & anti-aging. Laura also attained a Bachelor of Arts degree from McMaster University. Read More About Prestin or connect with her on Facebook, Instagram, and Twitter.