In this episode, you will learn what self-discipline is and how it can change your life.
012: Self-discipline is Self-Love.
About the Author: Miss Prestin
Laura Michelle Prestin is one of the industry’s leading internationally published fitness models in the world. Laura holds a degree as a Registered Practical Nurse specializing in health, fitness & anti-aging. Laura also attained a Bachelor of Arts degree from McMaster University. Read More About Prestin or connect with her on Facebook, Instagram, and Twitter.