In this episode, you will learn how to effectively plan out your goals. You will be given tools to succeed, vs just thinking or talking about it. Be prepared to grab a pen and paper to write down step by step to your next best self.
011: How to Effectively Plan Achievable Goals.
About the Author: Miss Prestin
Laura Michelle Prestin is one of the industry’s leading internationally published fitness models in the world. Laura holds a degree as a Registered Practical Nurse specializing in health, fitness & anti-aging. Laura also attained a Bachelor of Arts degree from McMaster University. Read More About Prestin or connect with her on Facebook, Instagram, and Twitter.