In this episode, you will discover the bitter truth about how counting calories and macros long term benefits will ultimately fail, while understanding the basic principles of the human body, and how other methods are more effective.
005: Why Counting Your Calories Will Ultimately Fail
About the Author: Miss Prestin
Laura Michelle Prestin is one of the industry’s leading internationally published fitness models in the world. Laura holds a degree as a Registered Practical Nurse specializing in health, fitness & anti-aging. Laura also attained a Bachelor of Arts degree from McMaster University. Read More About Prestin or connect with her on Facebook, Instagram, and Twitter.